Each serving supplies a full 5 grams (5000 mg) of 99.9% pure Optimum Nutrition Micronized Creatine Monohydrate. The production method used to produce this Creatine yields a tasteless, odorless powder that mixes easily into water or juice and does not readily settle to the bottom. As a result, the gritty taste or texture you may have experienced with other Creatine powders is not associated with this product
Container Size: 300g Serving Size: 1 Teaspoon (5g) Servings Per Container: 60
Container Size: 600g Serving Size: 1 Teaspoon (5g) Servings Per Container: 120
Amount Per Serving:
Creatine Monohydrate: 5g
Add 1 rounded teaspoon of Optimum Nutrition Micronized Creatine Powder to a glass filled with 240-350ml (8-12oz) of cold water or fruit juice; mix it up with a spoon.
Tip: Power-up protein, meal replacement and weight-gainer shakes with a rounded teaspoon of Optimum Nutrition Micronized Creatine Powder