Omega 3

Omega 3

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Recent findings have shown the importance of ‘healthy fats’ within a balanced diet, particularly the role of Omega 3 which has been shown to improve body composition, increase protein retention in the body, support the brain, nervous system, eyes and help maintain a healthy cardiovascular system. Omega 3 is an exceptional source of ‘good’ fats not easily obtained from a typical western diet, unless you eat large amounts of oily fish.

There are many different brands of Omega 3 supplements available, however the amount of the active ingredient can vary significantly. When choosing an omega 3 fish oil the most important aspect to consider is the amount of EPA and DHA as these are the components that yield the most benefits. Reflex Omega 3 is a high quality, full strength product that contains on average twice as much EPA and DHA as other leading brands.

Container Size:  90 Capsules
Serving Size:  1 Capsule
Servings Per Container:  90

Amount Per Serving:

Fish Oil Concentrate: (1,000mg)
Eicosapentaenoic Acid: 330mg
Docosahexaenoic Acid: 220mg
Tocopherols (Natural Vitamin E): 5IU

Other Ingredients:

Softgel Capsule: Bovine Gelatine, Glycerol.

Take one capsule, three times daily with meals