About the Product
The Primal Strength Commercial Glute Ham Developer (GHD) is multi-adjustable for both length and height, allowing trainers to set their perfect position. GHD’s are widely regarded as a must use machine in most strength and conditioning programmes for hamstring, glute, and posterior chain training.
The Primal Strength Commercial GHD covers a wide range of exercises:
• Glute ham raises
• Support handles on the footplate for reverse hypers
• Back raises
• One leg glute ham raises
• One leg back raises
• Side bending torso rotations
• Russian twists
• Power band supported glute ham raises
• Power band supported back raises
The Primal Strength Commercial GHD has been engineered in 3mm commercial-grade steel and powered coated in a Matte Nero/Grigio finish. It has oversized, dual rip-resistant padding, multi-adjustable height and length supports with quick-release pop pins. The foot supports have metal end-caps to protect the upholstery.
The Primal Strength Commercial Glute Ham Developer comes with a lifetime frame warranty and 1-year pads warranty.
- Oversized dual pads and foot supports for comfort and muscle isolation
- Quick-release, multi-adjustable length & height set-up
- Power band pegs for additional power training
- Support handles for reverse hypers
- Commercial-grade steel, powder coated with a lifetime frame warranty